“Fitnessability Buffalo” was scheduled to open as a non-profit exercise facility for the ambulatory ID/DD population. Instead, the equipment and idea was passed along to Joscelynn Baio, owner and personal trainer/fitness instructor for Zumba at her business called “Sow It Now Health & Fitness”. Our segment called “Josh & Friends” started in June.
Her location is 3285 Delaware Ave., Tonawanda NY 14217, same building as Kenmore Fish (AKA Hayes Fish) between Princeton Blvd & Kenton Rd.
JULY program will start Wednesday July 6th (Off Monday July 4th) at 6PM (twice around the circuit total 45 minutes). The platform/recovery boards were eliminated and she implemented simple ZUMBA moves/exercise in between the machines. This keeps them motivated and moving AND they don’t have to think of what to do at the eight recovery boards.
One time registration fee is $19.99 (if not previously paid)
July dates (7) due to holiday: July 6, 11,13,18,20, 25,27 $37.99 for 3 Monday sessions only/ $49.99 for 4 Wednesday only or /$78.99 for 7 sessions
August dates (10) August 1,3,8,10,15,17,22,24,29,31 $62.99 for either Monday OR Wednesday (5 sessions) or $111.99 for 10 sessions
Also single sessions available: $15.00 per class drop in fee;
Joscelynn is very flexible and willing to accommodate our needs & add more days/class times as she expands. Sow It Now Health & Fitness accepts most health insurances.
We are VERY EXCITED about our new program and would love feedback, ideas and class hour suggestions.
Please contact me Shelley Snyder (Josh’s mom) at 716-807-5629 kiya53@verizon.net
or Joscelynn at 716-490-0506 contact@willusoit.com
Thank you!
Shelley Snyder