Only 18 participants(adult must stay to help facilitate participant around circuit)
40 minute workout (twice around the circuit to music; similar to CURVES )
Monday & Wednesday 7PM (newcomers start 6:30PM)
September 2, 9, 14, 16, 21, 23, 28, 30 ($20.00 for 8 sessions)
October 5, 7, 14, 19, 21, 26, 28 ($17.00 for 7 sessions)
Closed Columbus Day October 12
Requirements: Clean sneakers to be carried in.
Please contact Shelley Snyder if interested; waiver & release of liability form and payment due 1st session.
If you cannot attend the Sept. or Oct. but interested in this program, please contact me. This schedule will continue through the end of October at the location listed below.
Once my 501c3 non- profit status is established, we will be running a BRAND NEW PROGRAM with more flexible hours, at a location to be determined.
September/October location: Fit For HER Life
15 Willow Ridge Drive; Amherst. NY 14228
NOTE: If you would like to visit this facility to observe the program OR would like a complimentary session with your participant, please call/email Shelley
Shelley Snyder kiya53@verizon.net or 716-807-5629